If you have a double chin, may appreciate how it can have an overall negative effect on your appearance. It can makes you look older and heavier than you really are. Double chins aren’t characteristic of just the overweight; many slenderer individuals actually have them as well. If you are ready to quash that double […]
Shedding Light on PRP Microneedling
The difficult thing about treating the signs of aging is that there are often multiple problem areas and conditions that need to be addressed. However, most of the popular beauty procedures out there will only address one problem at a time. For instance, BOTOX® might kill some of your wrinkles but it won’t fill in […]
How Can Micro-Needling Help Me?
Over the years, our skin weathers a great variety of things. Long-term exposure to the sun, the wax and wane of acne, and the formation wrinkles and fine lines can certainly take a great collective toll. We at Priority You MD are proud to offer micro-needling, which can help your skin in many different ways! […]
What Is the ZO 3-Step Peel?
The ZO 3-Step peel is an excellent treatment for skin aging, Melasma, fine lines, large pores, acne, sun damage, uneven texture and dull skin. The first step is exfoliating your skin through the application of the peel. The Stimulating Retinol Creme is applied during the second step to stimulate your cellular function, enhance collagen at […]
Benefits of BCAA supplementation
What are branched chain amino acids (BCAAs), and what are the benefits of BCAA supplementation? The bottom line is–BCAA supplementation can result in more muscle mass retained, and a greater percentage of lost body fat. What are BCAAs? BCAAs are essential nutrients the body gets from protein rich foods such as meat, legumes […]
MCT, ketogenic diets and fat loss
With the launch of the latest addition to our Trim® product line, Trim® SuperBurn, we thought it was a great opportunity to break down the science behind MCT, ketogenic diets and fat loss and explore the benefits and uses of ketone supplements. Ketosis Let’s start with ketosis. What exactly is Ketosis? Ketosis is […]
Kale health benefits and recipes
Why is everyone crowing about kale? Because it’s really awesome! Check out the following health benefits of eating kale and some delicious kale recipes! Kale is a sturdy, leafy green plant related to broccoli, Brussels sprouts, cauliflower, and cabbage. It’s rich in vitamins and cancer-preventing phytochemicals called glucosinolates. And because kale is deep green […]
Avocado health benefits and recipes
Avocados are well-known for their digestive and heart health benefits—the latest news suggests avocados may have blood cancer-fighting benefits as well. Check out our picks for top avocado health benefits and some of our favorite delicious avocado recipes! Avocados, like tomatoes, are technically a fruit, but they’re usually used in cooking as a vegetable. […]
5 Components of a heart healthy diet
Understanding the five components of a heart healthy diet can help you eat your way to better cardiac health! Check out these recommendations from the Mayo Clinic about which foods to choose and which foods stay away from in each category. Fruits and Vegetables In general, people are not consuming enough raw fruits and […]
15 Best foods for heart health
Avoiding unhealthy foods, and eating a diet rich in nutrients, fiber, and healthy fats will improve your overall heart health and lower your risk of heart attack. Cardiovascular disease is the leading cause of death among American adults affecting more than 1 in 3 adults in the U.S. But, the good news is, you can literally […]
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