July 2015

Staying hydrated during the summer can be a challenge!  You can go for almost two months without food but only […]

Whether you’re just starting a new routine or maintaining top shape these universal prevention tips can spare you from unnecessary

The American College of Rheumatology estimates that fibromyalgia affects as many as 12 million Americans.   90% of people who suffer

What do heart disease, diabetes, Alzheimer’s, stroke, cancer and aging have in common? Chronic systemic inflammation is an underlying cause