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MCT, ketogenic diets and fat loss

With the launch of the latest addition to our Trim® product line, Trim® SuperBurn, we thought it was a great…

7 years ago

Kale health benefits and recipes

Why is everyone crowing about kale? Because it’s really awesome!  Check out the following health benefits of eating kale and…

7 years ago

Avocado health benefits and recipes

Avocados are well-known for their digestive and heart health benefits—the latest news suggests avocados may have blood cancer-fighting benefits as…

7 years ago

5 Components of a heart healthy diet

Understanding the five components of a heart healthy diet can help you eat your way to better cardiac health! Check…

7 years ago

15 Best foods for heart health

Avoiding unhealthy foods, and eating a diet rich in nutrients, fiber, and healthy fats will improve your overall heart health and lower…

7 years ago

Healthy recipe: pumpkin seed granola

After you carve your jack-o-lanterns this year, don’t just toss out the seeds! Try this healthy recipe pumpkin seed granola…

8 years ago

Anti-aging benefits of eating superfoods

The anti-aging benefits of eating superfoods include weight loss, increased energy, healthier immune system, improved heart health and even prevention…

8 years ago

Disease fighting foods

Stock up on these disease fighting foods to help battle arthritis, heart disease, diabetes, obesity and cancer!   ARTHRITIS Oranges…

8 years ago

Glutathione- the master antioxidant

Glutathione is the most powerful naturally occurring antioxidant in all human cells, and is often referred to as the body's…

8 years ago

Stress and immune dysfunction- can stress make you sick?

Can cognitive and physical stress make you sick?  Unfortunately, yes.  It is well understood that stress can manifest in the…

8 years ago